since i heard about BPD i had a sense that i had it but i actually didn’t want to self diagnose, nicely guess what: / i only have this mild but i’m still surprised by this information and i don’t understand what to do now, any tips? how can i cope with the stress? i really don’t need it to evolve into moderate or even severe but i’m just within awe because my mental wellness has reached this point. i’m not really shaming anyone with severe BPD now i am just a little scared that i’m going to worsen.
submitted by /u/kimigia
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